Navigating Recovery: Specialised Exercise Therapy for Work and Car Accident Injuries
At Exercise Therapies we specialise in these situations, especially when recovery takes longer than expected, or if pain persists despite other rehabilitation methods. We’re here to help you navigate the road to recovery with a tailored exercise plan.
If this sounds like your situation, don’t hesitate to contact us to see how Exercise Physiology can benefit your recovery process.
We understand the complexities that often come with injury claims. That’s why we regularly collaborate with you, your doctor, and other relevant parties. We consider your work context and pre-injury capabilities to determine the most suitable path forward for your rehabilitation.
Our Process
Our qualified exercise physiologists guide you through the WorkCover process, ensuring a smooth recovery and return to work by:
This collaborative approach ensures that you and relevant parties are kept up to date on your progress, allowing for a seamless and efficient rehabilitation process.
Why choose us
People-first
Our custom exercise programs are designed to be a perfect match for each person’s needs, goals and preferences.
Practical
We focus on helping people move better in daily life so they can live each day to the fullest.
Qualified
Our university-educated exercise physiologists design effective exercise programs using evidence-based science.
Supportive
We’re friendly and approachable, and we’re here to help every person make sustainable progress in a safe and inclusive environment.
Flexible
We offer home-based exercise programs or the option to have sessions at our fully-equipped gym location in Burleigh.
Simple and easy to get started
While starting with an exercise physiologist might seem overwhelming, we make the process simple and easy:
Step 1
Book your first session:
Step 2
At your first session, we’ll talk about your goals and what matters to you. We’ll also take some measurements to understand where you’re at now and use them to help develop your custom program. Together, we’ll choose where and when you’d like to have your sessions to best reach your goals.
Step 3
After your first session, your exercise physiologist will prepare your personalised exercise program. Now you’re ready to start moving and achieving your goals with confidence.
At Exercise Therapies, we’re committed to helping clients achieve their full potential, and Tarsha’s journey is a powerful example of this dedication. Despite having cerebral palsy (CP), Tarsha started with 5K runs and, with Charlie’s guidance, has progressed to completing a 10K race and a 21K run. Her next goal is a full marathon. Through a tailored approach that builds strength and fitness, Tarsha has maintained excellent health and rarely falls ill, a testament to the effectiveness of consistent exercise. Her story shows that with the right support and determination, even the most ambitious goals are attainable.
At Exercise Therapies, we are dedicated to transforming lives through personalised care, as demonstrated by Charlie's inspiring journey. After struggling with persistent pain and mobility issues, Charlie turned to us for a tailored exercise program. This approach led to remarkable improvements—reduced pain, increased strength, and regained freedom to enjoy daily activities without limitations. Charlie’s experience highlights our commitment to addressing each client’s unique needs and providing long-term solutions that empower individuals to take control of their health and achieve a pain-free, active lifestyle.
At Exercise Therapies, we are dedicated to helping clients regain strength and mobility through personalised exercise programs, as seen in Robin’s inspiring journey. Diagnosed with Multiple Sclerosis (MS) in her 30s, Robin faced severe neck pain and restricted movement, which impacted her active lifestyle. However, after starting a tailored program with us, she experienced significant improvements. Our approach helped relieve her pain, improve her mobility, and restore her confidence in exercising. Robin's story is a testament to the power of personalised care in managing chronic conditions and reclaiming an active, fulfilling life.
Success stories
Here’s how our clients have benefited from working with us:
“Thank you for all your hard work. You've greatly helped my son improve his posture and circulation. He always looks forward to his weekly sessions, and I highly recommend you to others.”
Idalina, Parent of NDIS Participant
“I came in for help with my stomach hernia and was experiencing consistent pain. After following a tailored exercise plan with controlled breathing, I can now carry on with my daily activities without pain. The sessions were very helpful, with detailed explanations, demonstrations, and follow-up support. I highly recommend this service.”
Jacalyn, Medicare Care Plan Participant
“I came in with a sore shoulder that affected my ability to raise my arm and do gym work. Within a few sessions, my shoulder felt fantastic and back to normal. I highly recommend this service for its accommodating, friendly, helpful, and knowledgeable approach.”
Luke, Rheumatoid Arthritis