PTSD For Veterans And Exercise

PTSD For Veterans And Exercise

Exercise therapy at Exercise Therapies offers veterans effective strategies to manage PTSD symptoms and improve overall wellbeing. Post-Traumatic Stress Disorder (PTSD) is a significant concern for many veterans, affecting both mental and physical health. While...
Aged Care – Falls Prevention Through Exercise

Aged Care – Falls Prevention Through Exercise

Exercise therapy at Exercise Therapies helps prevent falls in aged care by improving balance and strength in elderly individuals. Falls are one of the most common and serious risks for older adults, particularly those living in aged care facilities. However, falls are...
NDIS Specific Conditions – MS, Parkinson’s, ABI

NDIS Specific Conditions – MS, Parkinson’s, ABI

Robyn on an exercise bike under Charlie’s guidance. Living with conditions such as multiple sclerosis (MS), Parkinson’s disease, or an acquired brain injury (ABI) presents unique challenges. However, with the right support, individuals can lead fulfilling...

Why see an Exercise Physiologist?

“My doctor said to see you to improve my Cholesterol.. Oh and I’d like to tone up my arms.. Oh and my back hurts when I drive.. Oh I can’t do that because of my knees”Most of my clients have multiple and varied goals when working with me.One...