Blog Topics
WorkCover – Exercise and Persistent Pain Management
Exercise therapy at Exercise Therapies provides effective pain management for WorkCover clients, helping individuals recover and return to work. Persistent pain is a common challenge for many workers recovering from workplace injuries. It can significantly impact...
Aged Care – Falls Prevention Through Exercise
Exercise therapy at Exercise Therapies helps prevent falls in aged care by improving balance and strength in elderly individuals. Falls are one of the most common and serious risks for older adults, particularly those living in aged care facilities. However, falls are...
NDIS Specific Conditions – MS, Parkinson’s, ABI
Robyn on an exercise bike under Charlie's guidance. Living with conditions such as multiple sclerosis (MS), Parkinson's disease, or an acquired brain injury (ABI) presents unique challenges. However, with the right support, individuals can lead fulfilling lives....
Why see an Exercise Physiologist?
"My doctor said to see you to improve my Cholesterol.. Oh and I'd like to tone up my arms.. Oh and my back hurts when I drive.. Oh I can't do that because of my knees"Most of my clients have multiple and varied goals when working with me.One 30-minute session, heck...
Aged Care and Exercise Therapy
Exercise therapy at Exercise Therapies supports active ageing, enhancing mobility and wellbeing for older adults in aged care. As we age, maintaining physical activity becomes increasingly important for our health and independence. Exercise therapy in aged care...
WorkCover and Exercise Therapy
Exercise therapy at Exercise Therapies helps individuals recover and reclaim their lives after a workplace injury. Workplace injuries can have a lasting impact on an individual’s quality of life, often leading to chronic pain and reduced mobility. Exercise therapy...